March 2016

Eula M. Guest Many of us go through the day in the moment wearing many hats.  Do we stop to think about owning and developing our power?  Do we restructure our brains to use our power positively?  For many of us who worry about so many things going on in

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Marsha Gomes-Mckee A few years ago I worked from 7 to 5… I came home and took care of my daughter and the house. On weekends I managed a tight schedule of volunteering, hobbies, housework, visits to parents and siblings and preparation for the next week. My personal diary was

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Melisa Tunley “A sensually activated woman is a wealthy natural resource for any community” – India Ame’ye With that said, we could go for days about how feeling good via our five (main) senses can improve our lives thus empowering those around us but today I want to make note

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Alisha Rose Young Ify Ufele is not your average 5th grader. Ify, a straight A student, was brutally bullied at school, because of her appearance. Living life as a young, plus sized, black girl, had proven to be a challenging task for her, as she was singled out by her

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Grace Diaz In contemporary American culture women who are sexually assaulted are encouraged to seek treatment for trauma they may have experienced. But what if we could prevent trauma from even happening? Constructing a perception that does not use trauma as the standpoint to our experiences is a proven method

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Myca Swazer We all know this is the season where germs are everywhere and chances are we are going to end up sick. But there are a number of natural ways to fight colds without using harsh, store bought, medications. There are many herbal remedies out there that are safer

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Jasiri Nkalati We are of the perfect essence already, as we are right now. We wanted to see how expansive we could be in another dimension so we agreed to the process of human birth. As we aged, we gradually adopted the values and identities of our culture, our families,

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Kamaria Laffrey Unless you’ve been living under a rock for the past six months or so, you’ve heard about Charlie Sheen revealing that he is HIV positive. During this time, I have taken the liberty to peek in some threads in various social media sites with memes of Sheen and

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Carmen Jonez Oops! The Blacks have done it again. They’ve exploited themselves all of the sake remaining relevant in the entertainment industry and for the almighty dollar! Nothing new there. I have to wonder if President Obama plans on giving Chris Rock a special White House Salute for doing such

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Vibe Veda In Native American culture, 2Spirits were respected and revered. A person’s highest self is a divine balance of the masculine and feminine. They were very aware that these people existed amongst them, and instead of seeing them as outcasts or oddities, 2Spirits were admired. These days androgynous, gender-nuetral

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